FAQS
What can I expect during a session?
Will I feel weird or have any downtime after my session?
What will I feel while receiving Reiki?
A Reiki session is typically done lying face up, fully clothed on a massage table, the lights are lowered and quiet, calming music is played. You may move or reposition during the session, however it is not unusual to fall asleep or go into a meditative state. Once you are nice and relaxed I will be working within your energy field to send Reiki and help clear and bring your chakras into alignment. This will mostly be done without touch, although I may place my hands gently on you in places like your feet (with your permission).
What will I feel while receiving Reiki?
Will I feel weird or have any downtime after my session?
What will I feel while receiving Reiki?
You may feel a warm tingling sensation, or you may feel the energy move through different parts of your body. You could feel hot or cold, and may even see visions or have dreams. You might not feel anything at all. That is totally fine too! There is no wrong way to feel during Reiki. The beautiful thing is Reiki goes exactly where it is needed!
Will I feel weird or have any downtime after my session?
Will I feel weird or have any downtime after my session?
Will I feel weird or have any downtime after my session?
You will probably feel very relaxed and possibly a bit sleepy. You may feel calm and a sense of peacefulness. You could feel a little emotional, that is a completely normal response as those blockages are being released. There is no downtime following your session. The goal is to keep those vibrations high. To do this, it is recommended that you stay well hydrated, eat healthy foods, & get plenty of rest. Spending time journaling or meditating can be helpful too as you may have a life revelation or newfound clarity regarding a situation. Most importantly listen to your own intuition. You know you the best!
Do I need to do anything to prepare for Reiki?
Do I need to do anything to prepare for Reiki?
Will I feel weird or have any downtime after my session?
To ensure you get the most out of your session you can:
- Limit caffeine prior to appointment. Yes you can still have that cup of coffee with breakfast, because let's be real....who wants to give that up?
- Make sure you are well hydrated and have eaten a light meal or snack.
- Refrain from doing drugs or alcohol before your appointment.
- Wear loose, comfortable clothing.
- RELAX. Do your best to spend a few minutes before your session to clear your mind and relax your body.
- Most importantly, keep an open mind and an open heart.
Will I need more Reiki?
Do I need to do anything to prepare for Reiki?
Will I need more Reiki?
The ultimate goal is to keep you clear and vibrating high. Everyone is different in how often and how many treatments they need. You may have such a powerful experience in one treatment that you only need to do maintenance sessions after that. Or you may need a few sessions to reach the maintenance level. The important thing is you are in the drivers seat and will know when you are ready for more treatments. Staying aligned and flowing enables you to function daily at your fullest capacity. Reiki is an investment in yourself and you are worth it!